What are easy heart-healthy dinners on a budget?

Heart-healthy dinners usually lean on vegetables, whole grains, beans, and leaner proteins while going easy on saturated fat and salt, and many cheap dinners already fit. A big vegetable and bean chili, baked fish with roasted potatoes and greens, or whole-wheat pasta loaded with vegetables are affordable and simple. Cooking at home also makes it easier to control the salt and fat than takeout does. This is general information and not medical advice, and your needs may differ. GroceryChef can hold a whole week to heart-healthy or lower-sodium limits inside the app so you do not have to check every recipe by hand.