What are cheap diabetic-friendly dinners?

Diabetic-friendly dinners tend to be higher in fiber and protein and lower in refined carbs and added sugar, and many of them are cheap. Black bean and veg tacos on a whole-grain tortilla, a sheet pan of chicken thighs with peppers and broccoli, or a lentil curry over a small scoop of brown rice all fit and cost little. The general shape is non-starchy vegetables, a lean protein, and a modest portion of high-fiber carbs. Everyone's needs differ and this is general information, not medical advice, so check with your doctor or dietitian. GroceryChef can filter a whole week to diabetes-friendly meals in the app.