How do I eat healthy on a small budget?

Healthy and cheap overlap more than the wellness aisle suggests. Beans, lentils, eggs, oats, frozen vegetables, and in-season produce are some of the most nutritious foods per dollar and make a solid, affordable week. The money tends to leak on pre-cut produce, single-serve snacks, and bottled drinks, so buying whole and cooking simple wins on both cost and nutrition. GroceryChef can build your dinners around cheaper staples, and if you have a condition to cook around it can hold the whole week inside those limits. It is not medical advice.